Sisterhood

Sisterhood…

I have heard many women share that ending a friendship can often feel harder than a breakup.

We focus a lot on romantic relationships, but we don’t put as much focus on sisterhood, our relationship with other women.

After being in and leading many groups of supportive, conscious women, I have realized the importance of having this.

A place where we feel free to share the vulnerable thing, be messy, be honest and really get support through the ups and downs. Without judgement, where everything is welcome. To heal maybe some past sisterhood wounds (I know we all have them from growing up or at some point in our lives).

I think this past year has reminded me how important community and support is, especially with other women.

Tag a woman in your life you feel deeply supported by. 

And shoutout to the amazing alumni of my past groups @theconnectedwoman and The Advanced Group for creating such a sacred space for each other over the last year <3